Hello, I'm glad you're here. I hope that you find what you’re looking for and, if you feel comfortable, perhaps I can lend a helping hand along the way.
As a licensed psychotherapist, couple and family therapist, and social worker, I aim to hold space for and with my clients to help them feel more connected with themselves. I believe that nurturing a deeper understanding of ourselves, others and the contexts that we live in; recognizing the parts that we can and cannot change; and grieving what we should have received but didn't, can allow us more meaning and contentment as we move in life. I hope to accompany you in your process, whether you feel stuck in repeating patterns, are facing difficult situations, and-or are trying to find balance and fulfillment in the various roles you hold for yourself and others.
On a practical note, my approach is integrative, drawing from Emotionally Focused Therapy, Acceptance and Commitment Therapy, psychodynamic concepts, family systems theory, as well as attachment-based and trauma-informed frameworks. I completed master's degrees in Couple and Family Therapy and Social Work at McGill University, and I carry with me a background working in the mental health field within the Quebec public healthcare system.
I am currently open to working with adult clients seeking support, individually or within a relational context, including romantic, familial, and other significant relationships. If you are curious to know more or interested in working with me, I invite you to email or call me so that we can have a first chat.
As a licensed psychotherapist, couple and family therapist, and social worker, I aim to hold space for and with my clients to help them feel more connected with themselves. I believe that nurturing a deeper understanding of ourselves, others and the contexts that we live in; recognizing the parts that we can and cannot change; and grieving what we should have received but didn't, can allow us more meaning and contentment as we move in life. I hope to accompany you in your process, whether you feel stuck in repeating patterns, are facing difficult situations, and-or are trying to find balance and fulfillment in the various roles you hold for yourself and others.
On a practical note, my approach is integrative, drawing from Emotionally Focused Therapy, Acceptance and Commitment Therapy, psychodynamic concepts, family systems theory, as well as attachment-based and trauma-informed frameworks. I completed master's degrees in Couple and Family Therapy and Social Work at McGill University, and I carry with me a background working in the mental health field within the Quebec public healthcare system.
I am currently open to working with adult clients seeking support, individually or within a relational context, including romantic, familial, and other significant relationships. If you are curious to know more or interested in working with me, I invite you to email or call me so that we can have a first chat.
Services
Individual therapy; relationship therapy, including with romantic partners and familiesIssues
Mental health, relationship problems, communication, conflict, family problems, boundaries, individuation, life transitions, stress management, relational trauma, anxiety, self-esteemTargeted clients
Adults
Professional order and/or association
Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ)Education
Master of Science (Applied) in Couple and Family Therapy, Master of Social Work, McGill UniversityLanguages
English
Location
4115 Sherbrooke Street West, Westmount, QC H3Z 1K9, Canada