Abby Green

I work with individuals and couples who feel stuck, disconnected, or caught in patterns they understand but still struggle to change. Many of my clients are thoughtful, self-aware people who feel emotionally numb, reactive, or frustrated in their relationships. My work is trauma-informed, attachment-focused, and collaborative. Therapy is a space to slow things down and understand how past experiences shape the ways you cope, relate, and respond today. We focus on building insight with compassion, so change feels possible rather than overwhelming. I aim to create a therapeutic space that feels grounded, safe, and non-judgmental.

I specialize in working with individuals and couples impacted by CPTSD, attachment wounds, and OCD. I help you understand patterns shaped by past experiences, build emotional safety, and respond with warmth. Our work is collaborative, paced, and practical, turning insight into change you can feel in daily life and relationships, with care and consistency.

Reaching out for therapy can feel vulnerable, especially if you are used to managing things on your own or feeling unsure where to begin. You do not need to have the right words or a clear plan. If something here resonates and you are curious about working together, I invite you to reach out and explore next steps at your own pace.