Our emotional worlds can feel heavy and complex, especially when combined with systemic factors outside our control. Perhaps you’re wanting to build practical emotional regulation and interpersonal skills, address relational, systemic or intergenerational trauma or soothe shame. Or, maybe you’re seeking an opportunity to talk through questions that you have about yourself, your life and those around you. Whatever support you are needing, we can co-create a space to explore with curiosity, ease distress, cultivate self-compassion and ultimately move you closer to your goals.
As a Black, queer therapist, I centre the needs of racialized, queer and/or trans people using a liberation-oriented, and trauma-informed lens, with a deep commitment to anti-oppressive practice. With warmth and curiosity, I weave in yoga, somatic and emotion-focused methods to offer a gentle and non-pathologizing space where you can feel seen and heard.
I know that it can be difficult to share personal experiences with others, and so I understand the importance of building a strong therapeutic relationship where you can feel safe to open up. Throughout our work together, we will take the time to work at your own pace, and create both a safer and a braver space where you can fully be yourself. :)
*Please only book an appointment online if we have had an initial consult call or if we are already working together. NEW CLIENTS: Please email me.*
*S'il vous plait, veuillez seulement prendre un rendez-vous par ici si nous avons déjà eu un appel de consultation ou des séances ensemble. NOUVEAUX-ELLES CLIENT-ES: Envoyez-moi un courriel.*
As a Black, queer therapist, I centre the needs of racialized, queer and/or trans people using a liberation-oriented, and trauma-informed lens, with a deep commitment to anti-oppressive practice. With warmth and curiosity, I weave in yoga, somatic and emotion-focused methods to offer a gentle and non-pathologizing space where you can feel seen and heard.
I know that it can be difficult to share personal experiences with others, and so I understand the importance of building a strong therapeutic relationship where you can feel safe to open up. Throughout our work together, we will take the time to work at your own pace, and create both a safer and a braver space where you can fully be yourself. :)
*Please only book an appointment online if we have had an initial consult call or if we are already working together. NEW CLIENTS: Please email me.*
*S'il vous plait, veuillez seulement prendre un rendez-vous par ici si nous avons déjà eu un appel de consultation ou des séances ensemble. NOUVEAUX-ELLES CLIENT-ES: Envoyez-moi un courriel.*
Services offerts
Psychosocial assessments and follow-upsProblématiques
Trauma, gender and sexuality issues, racial issues, emotional regulation skills, substance use.Spécialisations
Gender and sexuality issues, racial issues, emotional regulation.Clientèles cibles
Adultes
Organismes / Entreprises
Ordres professionnels ou associations
OTSTCFQ and CASWScolarité
DEC in Special Care Counselling (2016) - now known as Special Education TechniquesBachelor of Social Work, McGill University (2020)
Master of Social Work, McGill University (2024)
200-hour Yoga Teacher Training (2024)
Langues
English, Français